Posted by: thepinetree on 07/05/2013 11:07 PM
Updated by: thepinetree on 07/05/2013 11:08 PM
Expires: 01/01/2018 12:00 AM
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Valley Springs Area Business Association Monthly Luncheon
Valley Springs, CA... Please join us for the Valley Springs Area Business Association Monthly Luncheon. Jennifer Scheidt speaks about lower back pain and the work environment. July 17, 2013 12:00 pm to 1:00 PM, Lake Hogan, Look Out Point...
Lower Back Pain and the Work Environment
Do you suffer from lower back pain? The pain might not be directly related to the back, but to weakened abdominal muscles and tight hip flexors due being in a seated position for long periods of time. I will discuss the importance of a strong, healthy core and how to attain one through exercises and stretches to help alleviate lower back pain, strengthen abdominal muscles and stretch those tight hip flexors, in the work place and/or the comfort of your own home!
Business Luncheon Agenda
12:00pm-12:10pm Business announcements
12:10pm-12:25pm Lunch
12:25pm-12:50pm Speaker
12:50pm-1:00pm Questions and Answers
RSVP
Tickets $12.00 Members, $15.00 non-members
Please RSVP: Laurel Jolliff Phone: 209-786-2021 Email:LJ@caltel.com
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