Posted by: thepinetree on 05/09/2014 06:03 PM
Updated by: thepinetree on 05/09/2014 06:05 PM
Expires: 01/01/2019 12:00 AM
Do you live with a chronic condition? Healthy Living Workshop Started Today In Murphys
Murphys, CA...New Workshop Begins May 9th. Managing your health can mean living longer, with a higher quality of life – even if you have a chronic health condition. Chronic health conditions are ongoing health problems like diabetes, arthritis, high blood pressure, depression, high cholesterol and others that limit normal activities. Now you can gain skills to help manage these conditions through this six-week no-cost workshop....
The workshop offers:
Ways to reduce pain, fatigue, stress, anxiety & sleep loss
Tips for talking with the doctor, family & friends about your health
Skills & confidence to better manage an ongoing health condition
Ways to set personal goals, solve problems & stay independent
Ways to increase healthy eating & physical activity
A new six-week workshop will begin Friday, May 9th at Murphys Covenant Church. It will meet Fridays 9:00-11:30am. Register today and change your life. Call Calaveras Public Health Services at 209-754-6460.