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Wednesday, Feb 21
All Day Overeaters Anonymous meeting
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Thursday, Feb 22
All Day Valentine’s Adoption Special!
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Friday, Feb 23
All Day Post Abortion Support Study
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Saturday, Feb 24
All Day Valentine’s Adoption Special!
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11:00 AM Guided Tours of Ironstone Vineyards
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12:00 PM Murphys Old Timers Museum Will Display "Cattle in the Sierras " Through April
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All Day Voices of Wisdom adult 55+ writing classes
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Sunday, Feb 25
All Day Valentine’s Adoption Special!
All Day Post Abortion Support Study
12:30 PM Tim Muetterties For Assessor Meet & Greet on February 25th
All Day Voices of Wisdom adult 55+ writing classes
Monday, Feb 26
All Day Valentine’s Adoption Special!
All Day Mark Twain Medical Center & Soroptimist Offering FREE Cholesterol Tests During February
All Day Post Abortion Support Study
All Day Voices of Wisdom adult 55+ writing classes
Tuesday, Feb 27
All Day Post Abortion Support Study
Until 04:00 PM Voices of Wisdom adult 55+ writing classes
Wednesday, Feb 28
All Day Overeaters Anonymous meeting
All Day Valentine’s Adoption Special!
All Day Mark Twain Medical Center & Soroptimist Offering FREE Cholesterol Tests During February
All Day Post Abortion Support Study
11:00 AM Guided Tours of Ironstone Vineyards
05:00 PM State of Jefferson Town Hall Meeting
Thursday, Mar 1
All Day Valentine’s Adoption Special!
All Day Mark Twain Medical Center & Soroptimist Offering FREE Cholesterol Tests During February
All Day Post Abortion Support Study
06:00 PM CHP is Offering an Age Well Drive Smart Class in Valley Springs March 1
Friday, Mar 2
All Day Wild West Bass Pro/Am is Heading to Northern California’s Tuolumne County
All Day Mark Twain Medical Center & Soroptimist Offering FREE Cholesterol Tests During February
All Day Post Abortion Support Study
11:00 AM Guided Tours of Ironstone Vineyards
12:00 PM Murphys Old Timers Museum Will Display "Cattle in the Sierras " Through April
07:00 PM MCT Opens 2018 with Joseph Kesselring’s Arsenic and Old Lace.
Saturday, Mar 3
All Day Wild West Bass Pro/Am is Heading to Northern California’s Tuolumne County
All Day Post Abortion Support Study
10:00 AM Old Timers Museum Walking Tours Are Every Saturday at 10am.
11:00 AM Guided Tours of Ironstone Vineyards
11:00 AM Town Tours of Columbia State Historic Park
12:00 PM Murphys Old Timers Museum Will Display "Cattle in the Sierras " Through April
01:00 PM Celebration of Life for Ron Ruisi Will Be March 3rd at Hazel Fischer
Sunday, Mar 4
All Day Wild West Bass Pro/Am is Heading to Northern California’s Tuolumne County
All Day Post Abortion Support Study
11:00 AM Sunday Funday at Ironstone Vineyards
11:00 AM Guided Tours of Ironstone Vineyards
11:00 AM Town Tours of Columbia State Historic Park
12:00 PM Murphys Old Timers Museum Will Display "Cattle in the Sierras " Through April
02:00 PM LECTURE "The Chinese in Amador and Calaveras Counties from the Gold Rush Onwards"
04:30 PM Oscar Night Benefit for Hospice of Amador & Calaveras at Taste Restaurant
Monday, Mar 5
All Day Post Abortion Support Study
Tuesday, Mar 6
All Day Post Abortion Support Study

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Posted by: thepinetree on 07/16/2014 11:47 PM Updated by: thepinetree on 08/19/2014 02:40 PM
Expires: 01/01/2019 12:00 AM
:

Family 4 Fitness Now Has Great, No Contract, No Initiation Fee Specials At Their San Andreas Location!!

San Andreas, CA...Family 4 Fitness Now Has Great, No Contract, No Initiation Fee Specials at their San Andreas Location!! Family 4 Fitness has two locations in Calaveras County to get you in great shape.




About Family 4 Fitness

Our mission is to help our members of the Calaveras County community achieve a healthy lifestyle in a non-intimidating clean, friendly environment. We pride ourselves on our family like atmosphere
“Where friends and family work out together”

Please call us at 736-0039 with any questions, we are here to help you accomplish your Health and Fitness Goals!
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What have you done for yourself lately? At Family 4 Fitness we can help you look better, feel better, get healthy and stay that way. What’s great is you can have fun working out too. We provide you with a personalized work-out program that is just for you. You will feel comfortable here. Our members make it a fun place to be.

Exercising is the absolute best way to keep your heart, mind, and body healthy. Has your doctor recently told you that your triglycerides are too high? That you are on the brink of being diagnosed with diabetes? Have you noticed that your thoughts are not as clear or positive as they used to be? Regular physical activity can help prevent and manage your blood pressure, burn calories (manage your weight), boosting your energy level, help you sleep better at night, and stimulate brain chemicals that will leave you happy! Our goal at the Family 4 Fitness Center is to keep you healthy. . .

The American Heart Association recommends 150 minutes or moderate exercise a week (for example: 5 sessions of cardio at 30 minutes each) or just 75 vigorous minutes a week.

Each member receives a free personal training session with their membership. Our personal trainers are always on duty to assist members with their fitness needs. This allows members to get the correct information for their body type and build confidence that keeps them coming back.


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