Weather
The Pine Tree, News for Calaveras County and Beyond Weather
Amador Angels Camp Arnold Bear Valley Copperopolis Murphys San Andreas Valley Springs Moke Hill/West Point Tuolumne
News
Business Directory
Weather & Roads
Sports
Real Estate
Search
Weekly & Grocery Ads
Entertainment
Life & Style
Government
Law Enforcement
Business
Wine News
Health & Fitness
Home & Garden
Food & Dining
Religion & Faith
Frogtown USA
Calendar
Polls
Columns
Free Classifieds
Letters to the Editor
Obituaries
About Us


Log In
Username

Password

Remember Me



Posted by: thepinetree on 04/11/2021 05:43 PM Updated by: thepinetree on 04/11/2021 05:43 PM
Expires: 01/01/2026 12:00 AM
:

Your Road to a Pre-Covid Body in a Post-Covid World Starts at Family 4 Fitness!

Vallecito, CA...As our economy slowly reawakens from its Covid slumber many of us look in the mirror and see more of us in the reflection than we want to. I guess hibernating in humans makes you gain weight as opposed to losing it as our bear neighbors seem to. Yes, the Covid-15 is real and by some studies almost 60% of us have gained a few pounds. The American Psychological Association reported that one in 10 of us have gained over 50lbs of Covid weight. We decided to seek out some experts on how to reshape our Covid (At least we will blame it on that) enlarged body. We headed on over to Family 4 Fitness in Vallecito where they have been helping people get in shape, stay happy and healthy for 17 years. We spoke to a ripped and shredded 56 year old Kenny Lee. Our conversation is below...







Family 4 Fitness is a full service fitness facility with over a million dollars of free weights, machines, cardio equipment & more. They also offer personalized training & exercise classes for any fitness level or goal.




What's Related
These might interest you as well
Local News

Photo Albums

Calendar

phpws Business Directory

RSS News Feeds

Web Pages


Mark Twain Medical Center
Meadowmont Pharmacy
Angels & San Andreas Memorial Chapels
Bear Valley Real Estate
Gerard Insurance
Bank of Stockton
Fox Security
Bistro Espresso
Chatom Winery
Middleton's Furniture
Bear Valley Mountain Resort
Cave, Mine & Zip Lines
High Country Spa & Stove
Ebbetts Pass Scenic Byway
Sierra Logging Museum Calaveras Mentoriing
Jenny's Kitchen

Copyright © The Pine Tree 2005-2023