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Today is Falls Prevention Awareness Day! Stay Vertical Calaveras Noon Event in Murphys Community Pa
Murphys, CA...Today is Falls Prevention Awareness Day. Join us September 23! Healthy living is about education and action. Stay Vertical, Calaveras is a Fall Prevention Program that provides FREE Strength Training and Tai Chi classes throughout Calaveras County. Stay Vertical, Calaveras CLASS SCHEDULE – FALL


Stay Vertical, Calaveras is a Fall Prevention Program that provides FREE Strength Training and Tai Chi classes throughout Calaveras County.

Each unit goes for 16 classes and participants are expected to complete all 16 classes.

~  CLASSES START ON TIME  ~

All classes are provided FREE through a grant from the Mark Twain Health Care District.

If you are a returning exerciser, please sign up through your instructor.

Any new participants fill out the form below, including the class you want.






Community Description Day Time Location Start
Angels Camp Tai Chi Mon & Wed 10:30 am The Body Shop Sept 9
Murphys Strength Training Mon & Wed 9:00 am Murphys Senior Center On-Going
Murphys Tai Chi Tues & Thurs 10:30 am Murphys Senior Center Sept 3
Murphys Tai Chi Mon & Wed 10:00 am Murphys Diggins Sept 9
San Andreas Tai Chi Tues & Thurs 8:50 am Town Hall Sept 3
Valley Springs Strength Training Mon & Wed 10:45 am Power Up! Fitness Sept 9
Valley Springs Tai Chi Tue & Fri 9:45 am Power Up! Fitness Sept 8
Valley Springs Strength Training Tues & Thurs 9:00 am United Methodist Church Sept 5
Valley Springs Tai Chi Mon & Wed 9:00 am United Methodist Church Sept 4




09/23/2019
Starts at 12:00 PM

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