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Today is Falls Prevention Awareness Day! Stay Vertical Calaveras Noon Event in Murphys Community Pa |
Murphys, CA...Today is Falls Prevention Awareness Day. Join us September 23! Healthy living is about education and action. Stay Vertical, Calaveras is a Fall Prevention Program that provides FREE Strength Training and Tai Chi classes throughout Calaveras County. Stay Vertical, Calaveras CLASS SCHEDULE – FALL
Stay Vertical, Calaveras is a Fall Prevention Program that provides FREE Strength Training and Tai Chi classes throughout Calaveras County.
Each unit goes for 16 classes and participants are expected to complete all 16 classes.
~ CLASSES START ON TIME ~
All classes are provided FREE through a grant from the Mark Twain Health Care District.
If you are a returning exerciser, please sign up through your instructor.
Any new participants fill out the form below, including the class you want.
Community |
Description |
Day |
Time |
Location |
Start |
Angels Camp |
Tai Chi |
Mon & Wed |
10:30 am |
The Body Shop |
Sept 9 |
Murphys |
Strength Training |
Mon & Wed |
9:00 am |
Murphys Senior Center |
On-Going |
Murphys |
Tai Chi |
Tues & Thurs |
10:30 am |
Murphys Senior Center |
Sept 3 |
Murphys |
Tai Chi |
Mon & Wed |
10:00 am |
Murphys Diggins |
Sept 9 |
San Andreas |
Tai Chi |
Tues & Thurs |
8:50 am |
Town Hall |
Sept 3 |
Valley Springs |
Strength Training |
Mon & Wed |
10:45 am |
Power Up! Fitness |
Sept 9 |
Valley Springs |
Tai Chi |
Tue & Fri |
9:45 am |
Power Up! Fitness |
Sept 8 |
Valley Springs |
Strength Training |
Tues & Thurs |
9:00 am |
United Methodist Church |
Sept 5 |
Valley Springs |
Tai Chi |
Mon & Wed |
9:00 am |
United Methodist Church |
Sept 4 |
09/23/2019 Starts at 12:00 PM |
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